Poor Diet Packed With Junk and Processed Food May Up Cancer Risk: Study

According to a latest study, consuming a poor diet may give rise to a number of health issues, one of them being cancer.

from NDTV Food - Latest http://bit.ly/30MTx08

Try This High Protein And Low Carb Kiwi Smoothie To Shed A Few Pounds

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bought products and include kiwi smoothie in your diet, and the...

from NDTV Food - Latest http://bit.ly/2W7krRo

This Delish Idli Chaat Is One Easy Snack You Can Tuck Into When Cravings Hit

Idli is normally teamed with sambhar and chutney, but it is actually quite versatile.

from NDTV Food - Latest http://bit.ly/2QtltBl

Weight Loss Drink: Drink Oats-Based Smoothies To Rev Up Your Metabolism

Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink.

from NDTV Food - Latest http://bit.ly/2XcCa6A

Swap Cream And Starch In Curries With These Healthy Ingredients

You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!

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High BP Patients Must Know Of This Dangerous Side-Effect Of Herbal Licorice Tea

A new study has associated the consumption of the supposedly healthy herbal beverage licorice tea, with elevated blood pressure.

from NDTV Food - Latest http://bit.ly/30JIogq

Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet

Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.

from NDTV Food - Latest http://bit.ly/2VOtPEJ

This Summery High-Protein Shake Is All You Need To Beat The Heat And Those Extra Kilos

This delicious protein shake that is made with delectable summer berries is an ideal post-workout drink .

from NDTV Food - Latest http://bit.ly/2HYEl7p

Less Than 7 Hours Of Sleep Bad For Your Heart: Eat These Sleep-Inducing Foods

People who sleep less than seven hours each night are at higher risk of developing cardiovascular diseases (CVD) and coronary heart disease, warn researchers. Read on.

from NDTV Food - Latest http://bit.ly/2VUOmHy

5 Best Brownie Recipes To Prepare At Home: Brownie Cheesecake To Brownie In A Mug & More!

Brownie Recipes: Find here the best of brownie recipes that you can prepare at home. From fudgy chewy to mug brownie and brownie cheesecake, we've got it all with key ingredients and a step by step...

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These Foods May Help You Avoid Hangover And Cope With It

Some studies suggest that drinking alcohol leads to lowering of levels of important vitamins and minerals. Consuming these food can fill up for the lost nutrients.

from NDTV Food - Latest http://bit.ly/2VXokUo

This Is What Your Wine Preference Says About You - Why Red Wine Is A Healthier Option

Did you know that your wine preferences tell a lot about your personality traits? Intriguing, right? As per a recent study, personality traits of people who drink red wine are different from the ones...

from NDTV Food - Latest http://bit.ly/2HTT83e

Consuming Dietary Fibres May Stave Off Risk Of Heart Transplants

If the findings of a latest study are to be believed, heart patients who consume more dietary fibre tend to have healthier gut bacteria, which is associated with reduced risk of death or need of a...

from NDTV Food - Latest http://bit.ly/2W8SSHt

Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!

Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?

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Pregnant Women Beware! Ditch These 2 Foods From Your Diet

A new study has pointed towards the harmful effects of consuming potato chips and vegetable oil during pregnancy.

from NDTV Food - Latest http://bit.ly/2K0l2xf

Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer...

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Happy Birthday Karan Johar: How The Filmmaker Lost 17 Kgs In 4 Months

One of Bollywood's biggest director producers, Karan Johar is celebrating his 47th birthday today. Here's how he lost all that weight in just 4 months!

from NDTV Food - Latest http://bit.ly/2VPjjNl

Happy Birthday Kunal Kemmu: Diet And Fitness Secrets Of The 36-Year-Old Star

Bollywood actor Kunal Kemmu turns 36 today, but it's hard to believe that! Here's a look at the diet and fitness regime of the 'Abhay' star.

from NDTV Food - Latest http://bit.ly/2M9Q6NN

Recipe Video: Ditch Potatoes And Make Healthy Cutlets With Poha

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a change and ditch potatoes to make cutlets with poha.

from NDTV Food - Latest http://bit.ly/2EuFK4B

This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two.

from NDTV Food - Latest http://bit.ly/2X4DYyi